Course curriculum

    1. Welcome

      FREE PREVIEW

    2. Navigation and Disclaimer

    3. Calming Mantras

    1. Basic Concepts of Body-Oriented Experiential Models

    2. Mind/Body Split

    3. Integrative Body Psychotherapy Overview

    4. Breathing and Breathwork

    5. IBP: Boundary Demo

    6. Gestalt Therapy

    1. Working with the Body

    2. What is the Sustaining Integration Series

    3. Lion's Breath

    4. Neck and Arm Releases

    5. Hitchiker and Pelvic rock

    6. Cross Crawl and the Bridge

    1. What is Fragmentation

    2. What is a Primary Scenario

    3. Good Parent Messages and Journalling

    4. Steps out of Fragmentation: PDF download

    1. Emotional Pie Exercise

    2. Character Style Styles of Relating and Agency

    3. Explanation of Use of Character Style Assessment Guide

    4. Character Style Assessment Survey

    1. The Basic Fault

    2. Calming Mantras for the Basic Fault

About this course

  • $149.00
  • 43 lessons
  • 0 hours of video content