Products
-
Food, Mood and Sleep
CourseFood is the cornerstone of good health. Learn how diet is linked to mood, energy levels, and sleep. Learn more about how diet is impacts the hormonal system, inflammation, immune system, digestion and weight.
$30
-
Lifestyle Training: Adrenals
CourseSometimes stress can be relentless and continue for several years as we cope with the difficulties of life. Learn more about how stress and emotional stress is the most important contributor to broken body systems.
$30
-
Lifestyle Training: Digestion and Liver
CourseChronic stress has serious effects on the body causing body systems to break: it's time for professional help.We will be exploring the digestive system: the second greatest contributor to adrenal stress and broken body systems.
$30
-
Grounding 101
CourseOverwhelmed? everything feeling like too much? Learn tools for grounding and ways to reconnect to the safety of self. What you always knew you needed, but never knew how to get.
$30
-
Optimizing Your Immunity
CourseYour immune system is fierce like a tiger. We will explore this multi-faceted system drawing on the best of functional medicine, Traditional Chinese medicine, Naturopathic medicine and gosh darned experience to recover vibrant immunity.
$97
-
Understanding Inflammation
CourseInflammation is like dealing with an out of control fire. Addressing underlying causes will help prevent ongoing damage. We will be learning about the 3 body systems and why understanding these inter-dependant systems is fundamental to healing.
$97